📑 Table of Contents 📑 1. How to get Bloodwork done 2. Why Prioritize Detailed Bloodwork? 3. My Recent Bloodwork Results: An Open Look 4. Key Blood Markers for Longevity 5. My Takeaways: Interpreting the Results 6. My Action Plan: Next Steps for Optimization 7. Summary Alright, let's dive in.
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If you’ve ever gotten a blood test back, you’re familiar with the routine. You scan the list, see your numbers fall within the "standard range," and your doctor gives you a thumbs-up. Everything is "normal." But for those of us serious about not just
