If you find yourself on this page, first off that’s awesome , but more importantly get ready for some insights into what to expect from this site and how following along will help you build a more kickass life.
I've been obsessed with self-improvement and finding a performance edge since I came out of the womb. After wasting thousands on useless supplements and protocols, I decided to go all in on understanding the first principals and science of longevity and high performance. This blog distills that research, explores what truly works for living longer, better, and performing at your peak. We will also dive into the routines and tools that high performers and experts are using to get ahead and maximize their health and productivity.
My Story
Born in the literal wilderness of Idaho I spent my childhood in the outdoors: skiing, climbing, hiking, mountain biking, whitewater kayaking and fly-fishing. It was a utopia of a childhood but the stubbornness of youth had me striving for something different.
After years of being a fly-fishing and white water rafting guide on one of the most premier rivers in the world I finished my degree in aerospace engineering thinking I had it made. My shiny new career and “big” salary was going to make me happy and fulfilled like I always imagined. After 3 years at a job designing satellites in a slow moving and less slowly dying company I looked in the mirror and realized this was the most unhappy I had ever been.
Was this what success looks like? What happened to the missing part of me? Where was my life headed?
I realized I had to get back to my roots and re-discover myself so I quit my job and decided I was going to change everything and design the life I always knew I should be living. This journey took time but everything I was doing compounded together to create what is now the most kickass life I can imagine. Since deciding to make this change I have done a lot of things like: becoming a successful electronic music producer and DJ touring to the biggest clubs, starting several online businesses, starting a Youtube channel sharing my outdoor adventures, and lastly moving to Colorado and building a dream life for myself and family.
Much of this story and the things that have turned my life around are outside the scope of this blog but I can say that a focus on my health, performance, and longevity have been a key piece of this transformation and the piece I feel is easiest to share at the moment. My obsession around this is absolute and wanted to create the articles and posts I wish I had 10+ years ago when I first started diving into this space.
The Journey
I'll leave you with this: health is truly wealth. Even among multi-millionaires and billionaires, health and performance are paramount – it's where they focus their energy and resources. You can't outsource the work needed to optimize your health. Let me be your guide on this journey.
I can also be found on X or by email at kaiserjake1@gmail.com
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